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Linguine with green pepper

Method

Preparation time: 30 min.
Difficulty: easy
Recommended wine: Orvieto (Umbria)
1- Peel the clove of garlic, wash it and chop it finely. Peel the carrot, trim the courgette, wash, dry and cut both into strips. Core and seed the pepper, wash and cut into thin strips.
2- Peel the onion, wash and chop finely, then fry gently in a pan with the garlic, the oil and butter on a low heat for 3 – 4 minutes without browning; add the strips of pepper and carrot and fry on a high flame for 4 minutes, stirring often with a wooden spoon.
3- Then add the strips of courgette and continue to fry for a few minutes, stirring often; season with salt and pepper, lower the flame to a minimum, cover and continue to cook for about 15 minutes; remove from the heat and add the previously washed and torn dill.

Ingredients for 4 people
350 gr Linguine
1 courgette
1 carrot
1 green pepper
1 clove garlic
1 onion
30 gr butter
4 spoons grated Parmesan cheese
2 sprigs dill
salt
pepper

Durum wheat semolina pasta

011 Linguine

011 Linguine011 Linguine confezione
Average nutritional values for 100gr pasta
Energy 350 Kcal - 1483 Kj Fats 1,2 g
Proteins 12,0 g Saturated, mono unsaturated, poly unsaturated fats 0,3 g
Carbohydrates 71,0 g Sugars 3,2 g
Alimentary fibres 3,5 g Sodium 0,002 g