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Durum wheat semolina pasta

047 Penne

047 Penne
Average nutritional values for 100gr pasta
Energy 350 Kcal - 1483 Kj Fats 1,2 g
Proteins 12,0 g Saturated, mono unsaturated, poly unsaturated fats 0,3 g
Carbohydrates 71,0 g Sugars 3,2 g
Alimentary fibres 3,5 g Sodium 0,002 g
Recipes

Sicilian style penne

Dice 2 aubergines and cook in a pan with olive oil, 1 garlic clove, a pinch of oregano and salt. Then add 4 diced raw tomatoes, 1 handful of black Ligurian olives, 1 handful of capers without salt and allow the flavours to blend for 1 minute on a high flame. In the meantime, bring a saucepan of salted water to the boil and cook 400 g of penne according to the instructions on the packet. Add the vegetables, oregano and basil leaves.

Ingredients for 4 people
400 Penne
2 aubergines
1 garlic
pinch of oregano
4 diced raw tomatoes
1 handful of black Ligurian olives
1 handful of capers
basil
oregano
salt